Looking for a yoga class?

New student registration form
Yoga can help to restore, renew and find ease.  Go at your own pace, flow with your own breath and find connection to your own body and mind.   

Where and when?
Saturday morning yoga at Marybank hall from 10am to 11am*
Tuesday evening yoga at Contin Hall from 7pm to 8pm*

*Please note, no classes running on*  

Saturday /  13 and 20 April (next class on 27 April)
Tuesday /  16 April and 23 April ( next class on 30 April)

 (*classes may change at the last minute due to unforeseen circumstances)
Booking a class
Advance booking is preferred. 

Minimum and maximum bookings will apply 
To book a place please contact me before the class starts to confirm there is space available and it is running. (gingeryoga67@yahoo.co.uk or what’s app)
 
Please complete a new student sign-up form before attending your first class, or if your contact details have changed.  


Pay as you go  single class £7*  (first class £5 try it out)

Pay forward   
six class pass = £40

You can pay by cash or bank transfer. 
Gift vouchers available

💚 Saturday 10am - 11am

Marybank hall 


💜   Tuesday  7pm - 8pm

Contin hall

Now more than ever, it is important to look out for each other
I operate an 'honesty box' for paying. If you need to pay less one class, it's okay.  Come along, take care of you - and pay what you can when you can 😊 #community


About me

I attended my first yoga class with the inspirational Maria Sa ntangelo in my early thirties, nearly fifteen years ago. 

 It quickly became a favourite time of my week as I started on my personal journey to reconnect with my body, turn down my racing mind and explore how to bring about more balance to my life. 

"Sthira sukham asanam" 
Yoga Sutras of Patanjali 2.46
I have two 200 hour yoga teacher qualifications, approved by Yoga Alliance and recently completed an in-depth study of Restorative Yoga practices. 
- 32 hour, study of restorative yoga with the renowned and inspirational Anna Ashby 
- 200 hour, study with Ian Davies, of the outstanding Orange Yoga school for the learning and teaching of yoga in Cheltenham. 
- 200 hour, study of Therapeutic Yoga with Kathy Ward, Mindful Academy International in the beautiful mountains of Spain. 

Also attended a number of short courses, retreats and workshops with experienced teachers (Maria Santangelo, Matthew Sanford, Jason Crandell, Norman Blair, Denise Teperino, Tina Pashumati James, Adam Hustler). 

At times of change …

Perhaps you could begin to cultivate or develop a daily breathing practice (meditation). 
Could you add this to your daily routine, starting with 5 minutes and see where you get too....
"This too shall pass" is my chosen mantra right now. I use these words to create an equal length to my inhale and exhale, breathing in through the nose and out through the nose.  It is best in a seated position, quiet with eyes closed, however you can do this at any time!  

There are lots of resources and app's online to help guide you practice yoga. There are many teachers and styles, find the one that suits you and keep mixing it up - change is good.
 Om Shanti  
"Peace for all human kind, peace for all living and non-living beings, peace for each and every things in this whole cosmic manifestation" 
Share by: